Carol Belsey Counselling Service

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 Useful Resources



The Internet can contains a wealth of useful resources that provide information, advice, support and guidance. Many of the organisations listed here have dedicated areas on their websites for young people to access support and guidance directly, as well as resources for parents, carers and professionals.

If you or someone you know is at immediate risk of harm, contact your GP or Social Services during working hours.

Out of Hours, contact Accident & Emergency or the Police.


Beat has a directory of services for people with eating disorders including online support groups

www.beateatingdisorders.org.uk


Beat bullying: website for young people with access to online counsellors

www.beatbullying.org


The blurt foundation offers advice, resources and links for people living with depression

www.blurtitout.org


Calm offers support to men of all ages via their helpline and website

www.thecalmzone.net



Childline: advice and access to counsellors for young people in distress

www.childline.org.uk


The Child Exploitation and Online Protection Centre (CEOP) provides advice for parents & young people about sexual abuse

www.ceop.police.uk Childline: advice and access to counsellors for young people in distress

www.ceop.police.uk

Counselling directory provides counselling advice and information

www.counselling-directory.org.uk


Carers UK offers advice, information and support to carers of all ages

www.carersuk.org


Digiducks big decision: guide to safer internet use for younger children

www.saferinternet.org.uk


Digizen: website for young
people 11+ who are being bullied

www.digizen.org.uk/cyberbullying


Harmless provides email and postal self help support to people who self-harm

www.harmless.org.uk


I'm Alive is an online crisis intervention service that uses
instant messaging to respond to people in crisis

www.imalive.org


Internet watch foundation: to report indecent or obscene content online

www.iwf.org.uk


Uomini - Support for Male Victims of Domestic Abuse

www.uomini.co.uk



Mermaids is a charity for young people who are transgender offering self-help, support and links to them and their families

www.mermaidsuk.org.uk


Mind offers information, support, resources and training on all things related to mental health

www.mind.org.uk


NSPCC provides confidential advice and guidance about issues to do with the safety of children

www. nspcc.org.uk


Online relationships: advice and guidance about online relationships, digital boundaries, harassment and sexting aimed at adolescents

www.thatsnotcool.com


Papyrus is a national charity for the prevention of young suicide, offering advice and support to young people, parents and carers

www.papyrus-uk.org


Samaritans offers confidential support 24 hours a day with no waiting lists or assessments

www.samaritans.org


SelfharmUK supports young people affected by self-harm, and provides a safe space to talk and ask questions

www.selfharm.co.uk


Thinkuknow offers guidance and advice about keeping yourself (or your child) safe online with sections for children 5+ and adolescents, parents, and professionals

www.thinkuknow.co.uk


Young minds is a one-stop stop for child and adolescent mental health, offering support, training and resources

youngminds.org.uk


Young healthy minds offers one-to-one and group counselling and therapeutic support

www.cxk.org




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Send mail to carolbelsey@hotmail.com with questions or comments about this web site.

Last modified: 5th August 2018
Serving the areas of Bletchingley, Redhill, Godstone,
South Godstone, Caterham, Oxted, Limpsfield, Nutfield and Merstham